Elevate Your

Athletic Performance

Schedule your Free Assessment

Unlock your potential by booking a free assessment with us today. Experience a personalized 45 minute athletic assessment tailored to evaluate your strengths and weaknesses. We will also be discussing your athletic goals and how we can help you get there.

Training

Private Training

Private training offers 60-minute, fully personalized sessions with focused 1-on-1 attention, including monthly goal and mindset check-ins.

Semi Private Training

Semi-private training involves 60-minute sessions for 1–5 athletes, each with a personalized program based on their goals. It combines the benefits of private and group training, making it our most popular option.

Online Training

Online training provides a flexible, cost-effective option for athletes to train independently at home or their local gym without needing in-person sessions.

About

Coach Tanner is a High School Strength and Conditioning Coach with extensive experience working with athletes of all ages, from 10-year-olds to elite college athletes. He holds a Bachelor’s degree in Kinesiology from Biola University, where he was an NCAA Division 2 swimmer for four years. Certified as a Strength and Conditioning Specialist (CSCS), Coach Tanner designs training programs to improve strength, mobility, and resiliency while prioritizing injury mitigation. He tailors his approach to each athlete’s needs, fostering a positive environment that encourages growth, both physically and mentally, helping athletes reach their full potential.

Testimonials

  • Taylor Nelson (Stanford Softball)

    "My experience with Coach Tanner without a doubt shaped me into the athlete I am today. Constantly pushing me every early morning workout, he not only motivated me become a more mobile athlete, but a strong leader and role model for those around me"

  • Gigi Ganje (U Penn Softball)

    “Thanks to Coach Tanner, I felt fully prepared and confident for D1 college-level training and competition. His passion and dedication have always inspired me and I’m so grateful to have learned from someone who truly knows what it takes to excel at the next level.”

  • Keith Barnett (ANHS Boys Basketball Head Coach)

    "Tanner has been training our basketball athletes here at Aliso Niguel for the past three years. He does a great job! Very organized, connects great with the players, and we’ve seen real, consistent improvements with our athletes in both strength, speed and mobility."

  • Julia Vicente (Augsburg Hockey)

    "Coach Tanner has helped me exponentially improve athletically, focusing on specifics after an ACL surgery. I appreciate all the hours he has put into my training and pushing me to be the best that I can be!"

  • Mariam Yusuf (Mother of HS Athlete)

    "Tanner has made such a difference in my son in a very short period of time. Right off the bat he identified his weaknesses and worked with him to improve his strength and mobility. Within a month other coaches were commenting on how his game had changed as a result of his training. My son says he feels a big difference in both his body and his game."

  • Brodie Reiden (HS Basketball Athlete)

    “I think Coach Tanner is awesome! I am a 15 year old basketball player who’s been training with Tanner for 3 months. In my first 5 weeks I significantly increased my vertical jump by about 3 inches. I have learned so much about the specifics of my body and how to keep it healthy and strong. He is a great Coach/Trainer and I would highly recommend him to every athlete who wants to get better and stronger”

Contact

Interested in training? Fill out some info and Coach Tanner will be in touch shortly.