Elevate Your

Athletic Performance

Schedule your Free Assessment

Unlock your potential by booking a free assessment with us today. Experience a personalized 45 minute athletic assessment tailored to evaluate your strengths and weaknesses. We will also be discussing your athletic goals and how we can help you get there.

Training

Private Training

1 on 1 training directly tailored to you and carried out with precision. Each session consists of 60 minutes of uninterrupted training that will specifically target your needs and have 1 on 1 attention to detail. Private training also includes monthly check ins on goal setting and mentality of the athlete.

Semi Private Training

Training groups of 1-5 athletes, consists of 60 minute training sessions with individualized training programs for each athlete. Training programs will work on a variety of specific qualities that are discussed prior to starting training. Semi private training is our most popular training style as it is a good blend of private training and group style training.

Online Training

Online training allows for athletes to carry out their workouts on their own time at home or their local gym. This option is also the most cost efficient option for all athletes who need training but don’t have the necessary resources to get personalized in person training.

About

Coach Tanner is a High School Strength and Conditioning Coach with extensive experience working with athletes of all ages, from 10-year-olds to elite college athletes. He holds a Bachelor’s degree in Kinesiology from Biola University, where he was an NCAA Division 2 swimmer for four years. Certified as a Strength and Conditioning Specialist (CSCS), Coach Tanner designs training programs to improve strength, mobility, and resiliency while prioritizing injury mitigation. He tailors his approach to each athlete’s needs, fostering a positive environment that encourages growth, both physically and mentally, helping athletes reach their full potential.

Testimonials

Contact

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